LUXURY YOGA AND SURFING BEACH RETREAT: ITINERARY

(Continued, Page 2)

Day 04:  7:00-8:30 AM - YOGA CLASS 
                8:30 AM -BREAKFAST        
               10:00-12:00 PM - CANOPY TOUR
               4:00-5:30 PM - YOGA CLASS 

              7:30 PM - DINNER AND OVERNIGHT at Harmony.

NOTE!!! SALSA CLASS and DANCE PRESENTATION MAY BE SWITCHED WITH- "GUIDED EXPRESSION"-                PAINTING WORKSHOP with ANA GRISELDA HINE from 2:30-6:30 PM.
       
Day 05:  7:00-8:30 AM - YOGA CLASS 
                8:30 AM -BREAKFAST
               12:30 PM -LUNCH. 
               2:00-4:30 PM - "A TASTE OF COSTA RICAN CULTURE"  PAINTING WITH NATURE- guided expression     with WATERCOLOR PAINTER Ana Griselda Hine.  Ana Griselda is one of the best watercolor artists in Costa Rica.  She has received national awards for her work in watercolor painting, and is one of the co-founders of the National Watercolor Painters Association.

               7:30 PM -DINNER AND OVERNIGHT at Harmony
           
Day 06: 7:00-8:30 AM -YOGA CLASS
               8:30 AM -BREAKFAST .
               10:00- 12:00 PM -Boat tour on the Nosara River
               12:30 PM -LUNCH 

              4:00-5:30 PM - YOGA CLASS 
              7:30 PM - DINNER AND OVERNIGHT at Harmony.
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